YOGA – Traditional indoor activities like yoga can also be practiced outdoors in South Florida year around. You can find yoga and pilates studios and classes in every village and town between Palm Beach and Jupiter Island: West Palm Beach, North Palm Beach, Palm Beach Gardens, Juno Beach, Jupiter, Tequesta and Hobe Sound. Some community recreation centers, like Village of Tequesta, offer yoga and pilates classes for a very reasonable price. There are private lessons, group lessons, immersion courses and weekend retreats in a multitude of yogic disciplines for beginners and advanced students and practitioners as well as yoga teacher training, instruction and certification.
Yoga types – Hatha yoga, Bikram yoga, power yoga, Yin yoga, Ashtang, paddle yoga and more.
Pilates Types – Fletcher pilates, Stott pilates, power pilates, Winsor pilates and more.
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