PADDLE BOARD – Whether you just want to go paddle boarding for the day, take a lesson or sign up for paddle yoga – it is all accessible around Jupiter Inlet there are several places on the Intracoastal and on US1 south of DuBois Park that can get you set up to explore the interior Jupiter Inlet lagoons, Loxahatchee River with wildlife and the Jupiter sandbar, the Tequesta Intracoastal sandbar and of course the ocean. Individual and group paddling available.
Paddleboarding also known as stand up paddle surfing (SUP), stand up paddle boarding or ‘Hoe he’e nalu’ in Hawaiian uses paddles to move ahead. It is an ancient form of surfing that has become popular again as a way to travel long distances on a long surf board. It is easy to learn and offers a great workout. Amateurs often start by kneeling on the board which is slightly wider than a standard surfboard.
River paddle boarding is becoming popular as it requires skill and agility to navigate. It is a fun surfing sport that doesn’t rely on high or low tides.
It is very popular in Jupiter and Tequesta around the Jupiter Inlet both on the Intracoastal and Loxahatchee River and even on the ocean for advanced paddlers.
Jupiter to Palm Beach FL Lifestyles and Things To Do
YOGA – Traditional indoor activities like yoga can also be practiced outdoors in South Florida year around. You can find yoga and pilates studios and classes in every village and town between Palm Beach and Jupiter Island: West Palm Beach, North Palm Beach, Palm Beach Gardens, Juno Beach, Jupiter, Tequesta and Hobe Sound. Some community recreation centers, like Village of Tequesta, offer yoga and pilates classes for a very reasonable price. There are private lessons, group lessons, immersion courses and weekend retreats in a multitude of yogic disciplines for beginners and advanced students and practitioners as well as yoga teacher training, instruction and certification.
Yoga types – Hatha yoga, Bikram yoga, power yoga, Yin yoga, Ashtang, paddle yoga and more.
Pilates Types – Fletcher pilates, Stott pilates, power pilates, Winsor pilates and more.
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